Why Should I Stop Smoking?
If you usually smoke cigarettes, it is certain that you know the harmful effects that are associated with smoking A person who smokes is vulnerable to diseases that are fatal and can cause death. Heart attacks and disorders in the respiratory system are some of the challenges involved with the respiratory system.If you are currently smoking, it is so true that you face problems such as thinning hair and dry skin a few to mention. A lots of people are deeply addicted to smoking and as much as they try to stop smoking they can’t. Although they know all the problems they are going to face, they lack the motivation of how they are going to save themselves from the problem. Your finances will be saved by quitting smoking other than saving you from the normal illnesses associated with it.On daily basis, governments are changing cigarette prices so as to control the level of smoking.
Around the world, many people are hugely affected by smoking therefore can’t even go a day without smoking. The money that people spend buying one packet a day for smoking can be saved and be used to do other important issues. In smoking, there are both passive smokers and active smokers.Smoking before a person who does not participate in the act causes bad effects to him. When you do away with the smoking behavior, you will be able to save the lives of even those who do not take part in it actively.Dull senses is an effect of smoking. When someone quits smoking, attention shifts to something else which is beneficial.You are vulnerable to aging faster when you continue smoking.It is because many biochemical changes are going to take place in your body therefore it is advisable if you avoid smoking.
A person who smokes is vulnerable to coughs and cold due to the less resistance by the body immune system. Smoking is also known to affect the respiratory system causing disorders in it. A person who smokes is not able to keep fit well. They always complain about getting tired faster hence their body cannot be exposed to any long term exercise. Many people who are associated with the ashtray smell are smokers.People won’t want to be associated with you making you to lose your confidence.
Your long term built relationships will also be shaken. When you stop smoking, attention can be focused on cleanliness, and your house can be kept clean.Your dental health is of importance. When someone is used to smoking, brown teeth can develop due to the presence of tar in the cigarettes. Your appearance will be tainted and therefore being accepted in a society can be a challenge. It is important to stop smoking so that you can improve your health.
Citation: official source